The Ethnic Gypsy
Ubuntu Soul Collective
Yoga Classes in Rifle, CO — Beginner Friendly, All Levels Welcome
Weekly Group Yoga Classes in Rifle CO
One on One Private Yoga classes in Rifle CO
Yoga Memberships in Rifle CO
Yoga in Rifle CO with Irma
Yoga with Irma
Back to you: a 4 week beginner yoga reset:
A calm guided start designed for beginners - Mondays & Wednesdays
This is the best place to start if you’re new to yoga or returning after time away
WHO THIS SERIES IS FOR
• Total beginners
• People returning after time away
• Stressed, busy humans
• Anyone wanting a calm, supportive start to yoga
You do not need to be flexible.
You do not need special clothes.
You do not need to know anything in advance.
Limited spaces. Reserve now!
Build From Here: A 4-Week Foundational Flow Series
For Continuing Students | Fridays & Saturdays
This series is for you if:
• You’ve completed my beginner series or
• You’ve done yoga before but don’t want advanced, flashy poses
• You want to feel stronger and more confident without pressure
• You like clear guidance, thoughtful pacing, and purposeful movement
Build From Here is a 4-week foundational yoga series designed to help you deepen your practice gently — without pretzels, handstands, or intimidation.
This is not beginner yoga but it’s also not advanced yoga.
It’s the in-between sweet spot
Current Yoga Schedule - All Yoga classes in Rifle CO
All classes are held at:
Full Throttle Dance Company
📍 798 Buckhorn Drive, Rifle, CO
Weekly Class Times
Mondays – 6:30 PM back to you series
Beginner Yoga Series – foundations, breath, gentle flow, punch pass holders welcomeWednesdays – 6:45 PM Back to you series
Beginner Yoga Series – balance, strength, mindful movement, punch pass holders welcomeFridays – 5:45 PM Build from here series & Open to all
Beginner & advanced friendly Yoga Series – end-of-week reset, unwind + release, punch pass holders welcomeSaturdays – 9:00 AM Build from here series & Open to all
Beginner & advanced friendly - Slow Flow – softer pace, deeper stretching + grounding, punch pass holders welcome
All classes are beginner-friendly and suitable for most bodies and experience levels.
Yoga is a mind-body practice that combines gentle movement, breath, and awareness to help you feel stronger, calmer, and more at ease in your body. No flexibility required. No experience needed. Just show up as you are.
Directions
Yoga in Rifle, CO
Beginner-Friendly • Grounding • Welcoming
What to Expect
Yoga is for real people with real bodies.
It’s not about flexibility or perfection—it’s about learning how to move, breathe, and relax in a way that supports everyday life. Expect simple movements, guided breathing, and time to unwind. You’ll leave feeling better than when you walked in.
Each class includes:
Gentle breathwork to help you arrive and settle
Simple, clear breakdown of poses
Options and modifications for different bodies & abilities
A steady, unhurried pace
A short guided relaxation and meditation (savasana) at the end
My classes are for you if:
You’ve always wanted to try yoga but felt intimidated
You don’t consider yourself “flexible” (totally okay)
You’re looking for nervous system support and stress relief
You want a kind, steady teacher who explains things clearly
You’re craving grounding, connection, and a soft place to land each week